Radical Senses of Love and Power // Evening retreat // Saturday September 28th '24 // 5 pm
>> Early bird pricing until September 10th <<
Welcome to our 8th edition of your restorative, empowering and rejuvenating self-care escape. This multi-sensory experience focuses on your renewal, the cleansing and nourishment of all senses of the mind and body, support of your nervous system, and the expansion of your wellness practices, all in a whole-listic way.
We invite you into a space intentionally curated to ignite the senses with tastes of healing and nourishing alkaline food and drinks, scents to calm and ground, and sessions to expand and cleanse the respiratory system through breathwork, a slow flow grounding and restorative yoga practice, and the opportunity to immerse in the vibrations of a sound bath while enjoying the heated pool, cold plunge, sauna and steam room.
There will be ample time to ease into the flow and be in community and enjoy the healing stations with a crystal marketplace and affirmation decks to empower.
Bathe in the serotonin vibes and join us!
What to expect on the 4 hour journey //
Immerse in a totally relaxing environment to focus on self-restoration
Engage in a 45 minute breathwork session with Aneka McMullen of Aneka Dance in a health focused, aromatically charges serene environment
Participate in a 45 minute yoga session with Kelly Shay of Harmonious World in a beautifully recreated restorative environment
Relax in a 45 minute sound bath session with Tamiko French of SoulSpeak Expressions in the spa bath facility with access to warm and cold pools, sauna and steam room
Savor an alkaline catered meal to support digestion and complement the wellness sessions
Hydrate and nourish with healthful drinks and supplements that promote wellness
Expand your wellness toolkit with tools, resources, and vendors available during the retreat and in the goodie bags
Enjoy mini massages during session breaks/transition times
Network with other like minded individuals to support your wellness journey
>> Early bird pricing until September 10th <<
Welcome to our 8th edition of your restorative, empowering and rejuvenating self-care escape. This multi-sensory experience focuses on your renewal, the cleansing and nourishment of all senses of the mind and body, support of your nervous system, and the expansion of your wellness practices, all in a whole-listic way.
We invite you into a space intentionally curated to ignite the senses with tastes of healing and nourishing alkaline food and drinks, scents to calm and ground, and sessions to expand and cleanse the respiratory system through breathwork, a slow flow grounding and restorative yoga practice, and the opportunity to immerse in the vibrations of a sound bath while enjoying the heated pool, cold plunge, sauna and steam room.
There will be ample time to ease into the flow and be in community and enjoy the healing stations with a crystal marketplace and affirmation decks to empower.
Bathe in the serotonin vibes and join us!
What to expect on the 4 hour journey //
Immerse in a totally relaxing environment to focus on self-restoration
Engage in a 45 minute breathwork session with Aneka McMullen of Aneka Dance in a health focused, aromatically charges serene environment
Participate in a 45 minute yoga session with Kelly Shay of Harmonious World in a beautifully recreated restorative environment
Relax in a 45 minute sound bath session with Tamiko French of SoulSpeak Expressions in the spa bath facility with access to warm and cold pools, sauna and steam room
Savor an alkaline catered meal to support digestion and complement the wellness sessions
Hydrate and nourish with healthful drinks and supplements that promote wellness
Expand your wellness toolkit with tools, resources, and vendors available during the retreat and in the goodie bags
Enjoy mini massages during session breaks/transition times
Network with other like minded individuals to support your wellness journey
>> Early bird pricing until September 10th <<
Welcome to our 8th edition of your restorative, empowering and rejuvenating self-care escape. This multi-sensory experience focuses on your renewal, the cleansing and nourishment of all senses of the mind and body, support of your nervous system, and the expansion of your wellness practices, all in a whole-listic way.
We invite you into a space intentionally curated to ignite the senses with tastes of healing and nourishing alkaline food and drinks, scents to calm and ground, and sessions to expand and cleanse the respiratory system through breathwork, a slow flow grounding and restorative yoga practice, and the opportunity to immerse in the vibrations of a sound bath while enjoying the heated pool, cold plunge, sauna and steam room.
There will be ample time to ease into the flow and be in community and enjoy the healing stations with a crystal marketplace and affirmation decks to empower.
Bathe in the serotonin vibes and join us!
What to expect on the 4 hour journey //
Immerse in a totally relaxing environment to focus on self-restoration
Engage in a 45 minute breathwork session with Aneka McMullen of Aneka Dance in a health focused, aromatically charges serene environment
Participate in a 45 minute yoga session with Kelly Shay of Harmonious World in a beautifully recreated restorative environment
Relax in a 45 minute sound bath session with Tamiko French of SoulSpeak Expressions in the spa bath facility with access to warm and cold pools, sauna and steam room
Savor an alkaline catered meal to support digestion and complement the wellness sessions
Hydrate and nourish with healthful drinks and supplements that promote wellness
Expand your wellness toolkit with tools, resources, and vendors available during the retreat and in the goodie bags
Enjoy mini massages during session breaks/transition times
Network with other like minded individuals to support your wellness journey